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Coping with “Pandemic Fatigue”
” “Pandemic fatigue” can occur when people get tired of the pandemic measures and become less likely to follow public health practices or simply begin to drown out those messages. A natural sense of burnout can happen since we’ve had to stick to these public health measures for such a prolonged period of time. Pandemic fatigue can be experienced differently for everyone but often presents itself as feeling restless, irritable, lacking motivation, and difficulty concentrating on tasks. You may even notice yourself withdrawing from socializing with others or physical symptoms such as changes in eating and sleep habits.”
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Read More HereMassage Therapy for Cancer Pain
” People with cancer experience a variety of potentially debilitating symptoms both as a part of their treatment and as part of the disease itself. Many people with cancer experience pain, fatigue and anxiety, which can have a significant negative impact on their overall quality of life. Massage therapy is one of the options that can help people with cancer relieve many of their symptoms so they can continue to participate in the activities they love.”
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Read More HereHelping Health Care Workers Cope with COVID-19-Related Trauma
“The COVID-19 pandemic will put many healthcare workers around the world in an unprecedented situation. How can healthcare workers cope during this time?
Healthcare staff will likely be exposed to many potentially traumatic events and events leading to significant distress and moral suffering. As frontline workers, they are highly exposed to the virus itself. The risk of getting sick and needing to be quarantined or hospitalized, or even dying are ever-present. Many healthcare workers have already lost numerous patients and even colleagues to COVID-19. The dramatic increase in cases has overwhelmed healthcare systems and hospitals are scrambling to secure the resources to meet the need.”
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