Relax with Massage Therapy Treatments at Walking Tree Wellness Center

Massage Therapy treatments include deep tissue massage, trigger point therapy, and more!

@walkingtreewellnesscentre

⁉️ What are the reasons a person could have a

⁉️ What are the reasons a person could have a low immune system?

🍻 Drinking excessive amounts of alcohol is also bad for your immune cells, which get disoriented and confused…just like us!

🚬 Smoking is bad for immune function as well as everything else in the body.

😣 Being stressed and unhappy also means you’ll have a less active and efficient immune response.

🥱 Not getting enough sleep lowers your immune function.
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⁉️ 3 factors affecting immune system! . . . #w

⁉️ 3 factors affecting immune system!
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🤤 Boost your immunity and stay healthy with the

🤤 Boost your immunity and stay healthy with these delicious foods!

🥗 Incorporate a variety of colorful fruits and vegetables, healthy fats, and whole grains into your diet to give your body the nutrients it needs to fight off illnesses and keep you feeling your best!

😃 Visit our website to learn more!
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#walkingtree #wellnesscentre #immunity #diet #balancediet #healthyfood #metabolism #explore #explorepage #foryou #foryoupage #goodhealth #healthytalks # wellnesstalk

💭Got weight loss as your health goal this year?

💭Got weight loss as your health goal this year?

👟Start by focusing on a healthy diet and daily walking routine. By fueling your body with nutritious foods and getting your steps in, you’ll be on your way to a healthier and happier you!

😃 Visit our website to learn more!
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#walkingtree #wellnesscentre #didyouknow #health #nutrition #healthylifestyle #healthtalk #healthytips #explore #explorepage #foryou #foryoupage #goodhealth #healthytalks #wellnesstalk

😕 Struggling to stick by your health goals?

💯 Remember to set realistic tasks and take it one step at a time. By setting achievable tasks and making small changes to your lifestyle, you’ll see progress and achieve your weight loss goals in a healthy way

😃 Visit our website to learn more!
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#walkingtree #wellnesss #wellnesscentre #looseweight #realisticgoals #lifestyle #healthylifestyles #explore #explorepage #foryou #foryoupage #goodhealth #healthytalks # wellnesstalk

☃️ Scarf up this winter! 🧣Wearing a scarf

☃️ Scarf up this winter!

🧣Wearing a scarf when stepping outside not only keeps you warm but also helps protect you against congestion in sinuses, increased blood pressure and more.

😃 Visit our website to learn more!
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#walkingtree #wellnesscentre #didyouknow #wearscarf #winters #winterscarf # canadianwinters #canawinter #explore #explorepage #foryou #foryoupage #goodhealth #healthytalks # wellnesstalk

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